Sampoorna Hatha Yoga
This 60 minute Level 1Sampoorna Yoga™ class is the Yoga of fullness that intelligently integrates the major systems of Yoga, which are Hatha, Raja, Karma, Bhakti, Gyan and Nada Yoga. Sampoorna Yoga works on harmonizing our physical, emotional, mental and intellectual states to create balance. Class is suitable for all levels with the use of modifications. This class uses an overhead audio feed with Guri Yoga Hari and is demonstrated by Ava who is studying with Yogi Hari. Maximum attendance is 10.
About Guru Hari: Shri Yogi Hari is well known and respected around the world as an exceptionally inspiring teacher and Guru. His presence alone is transforming.