Pocono Mountains Art & Wellness Retreat September 26–27, 2026

Step away from the demands of daily life and immerse yourself in a restorative weekend designed for healing, creativity, and connection around grief. Join Ava and Moneek for an intimate two-day retreat in the beautiful Pocono Mountains, where nature, art, movement, and mindfulness come together to support personal growth and wellbeing.

Centered around the theme "Healing Through Portals of Grief," this retreat offers a safe and nurturing environment for anyone navigating life transitions, loss, change, or the desire to reconnect with themselves. Participants will create a meaningful abstract healing art piece, enjoy yoga, sound healing, a salt room experience, a guided moonlight walk, fireside reflection, and nourishing meals—all while surrounded by the tranquility of nature.

Retreat Includes:

• Create a Healing 3D Painted Art piece to take home

• Yoga, sound bath & salt room experience

• Fire pit gathering & meditative moon inspired walk

• 3 nourishing meals plus snacks

• Personalized support & gentle guidance from experienced facilitators

• Intimate private home setting owned by Moneek of ARTrageous Brush & Flow 

• Mindfulness-Based Stress Reduction (MBSR) & grief trained support with Ava Adames. MS 

Book a discovery call to find out more before you reserve a space by emailing avaadames@gmail.com

Reserve a Space: $50 deposit to hold a spot. An email will be sent after with an invitation for us to meet via Zoom to see if this is the right for you! If it isnt aligned you will receive your deposit back minus a $3.00 service charge,
Limited to 2 Participants for a highly personalized retreat experience.

Here is a link to see the pictures of Moneek's Pocono home.

A payment plan is available. This retreat is ideal for those seeking space to pause, reflect, create, and move forward with greater clarity and self-compassion. 💜